EPISODE · Dec 17, 2021 · 33 MIN
Ep 8. 实战篇—普通人如何摆脱焦虑（with Lisa）
from Thrive with Ivy ｜一路向北 · host Coach Ivy | 知行合一教练
今天我继续邀请了一位伙伴来分享如何摆脱焦虑话题的系列，不过今天我们的重点是女性和妈妈群体的焦虑。首先我自己就是她们中的一员，深切感受到她们身上的压力和责任，尤其是如何兼顾家庭、孩子，职业还有个人发展和自我关爱，这就像我们人生车轮的每一个轮辐一样，哪一个太长，哪一个太短，都会让这个车轮失去平稳。如果你喜欢我的音频，欢迎关注公众号「Thrive创变社」获取音频文字稿如果你想加入听友群，领取6节心力提升课，请戳👇链接：https://mp.weixin.qq.com/s/q1s15UjIEsB3-CyrN9hceQ
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Ep 8. 实战篇—普通人如何摆脱焦虑（with Lisa）
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