EPISODE · Dec 12, 2025 · 43 MIN
Ep 8. Should women train differently to men, Christmas traditions and Runna app
from Fuel her Fire · host Fuel her Fire
This week Kate and Catherine catch up and discuss whether women need to rain differently than men and how to identify under-fuelling or overtraining.
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Ep 8. Should women train differently to men, Christmas traditions and Runna app
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