Ep. 8 - The Importance of Animal Therapy in Healing and Meditation with Kim Depasquale

In this episode of Zen Gem Podcast, Carolina sits down with Kim Depasquale, a Florida native, yoga studio owner, and co-founder of Downward Goat at Groovy Goat Farm. Kim shares her journey from the corporate world to discovering her true purpose in yoga, energy healing, and working with animals. They discuss the importance of grounding, the concept of being energetically wealthy, and how yoga goes beyond movement to create deep self-awareness and healing. The conversation also explores Kundalini yoga and its ability to activate energy and transformation through breathwork and mantra. Kim explains how her nonprofit, Downward Goat, provides a sanctuary for first responders, veterans, and anyone seeking relief from stress through yoga and time with animals. Topics Covered: Transitioning from corporate life to a wellness-centered path The deeper meaning of yoga beyond physical movement How Kundalini yoga supports energy flow and healing The powerful connection between humans and animals How Downward Goat is helping people find peace and balance This conversation is filled with insight, personal growth, and the reminder that true wealth comes from within. Listen now on all podcast platforms, and don’t forget to subscribe, leave a review, and follow Zen Gem Podcast for more.