Ep 8: Upwellings, Meltdowns, Healing Crises & Breakthroughs

Upwellings, meltdowns, healing crises & breakthroughsDispelling the myth that breakdown is always a pre-requisite for growth.When and why breakdowns are necessary for us.How early conditioning can reduce our capacity to self-govern.The importance of healing crises and how to recognise them.Sometimes we are ready, and sometimes we are not - and that's OK.How to recognise and utilise our natural resistances as valuable data sources.The only way through is through.WATCH THE VIDEO:Change brings challenges!  how can I turn problems on their head, discover the hidden lessons and opportunities they offer, and leverage results beyond my wildest imaginings?Video linkSupport the show=========================More episodes https://truthandtranscendence.comMore about Catherine / Being Space / Expansive Coaching https://beingspace.world✦ Explore Expansive Coaching If something in your life is beginning to open — or there is a sense of moving toward deeper alignment — you’re warmly invited into this work.This is a space for reflection, unfolding, and spacious conversation.A simple way to begin:🔹 Taste session (20–30 mins) — experience the work directly https://go.oncehub.com/TasteOfExpansiveCoaching🔹 Q&A call (15 mins) — ask questions and sense whether it feels aligned for you https://go.oncehub.com/ExpansiveCoachingQA🤝 Join our Being Space Community✦ Podcast: / https://truthandtranscendence.com✦ Website: / https://beingspace.world✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn✦ Instagram: / https://www.instagram.com/beingspace.world/✦ Facebook: / https://www.facebook.com/BeingSpaceWorld✦ TikTok: / https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate