Ep. 8: Value Mining

What are your values? A value is a fundamental principle that defines what’s important to you. I’m sharing the activity I use during coaching sessions to find your top values!Want to deep dive even more and have a personalized values experience? Schedule a 30 min coaching session: https://calendly.com/fitwithaundra/co...Check out the companion blog: the secret life of a fitness professional https://www.tumblr.com/secretlifefitproDon’t forget to like and subscribe!