Ep.8: Wann "mehr" nicht immer "mehr" ist.

"More is more"! Mehr Sätze im Training, mehr Steps, mehr Cardio,... ist da mehr wirklich immer mehr? In der 8. Episode von "The Growth Lab" zeige ich dir, von welchen Dingen "mehr" nicht automatisch produktiver und besser ist. Wie du vielleicht schon rausliest: sometimes, less is more :)Schön, dass du da bist & zur 8. Episode von The Growth Lab wieder einschaltest!____The Growth Lab: dein Podcast für Training, Ernährung & Mindset.Instagram: https://www.instagram.com/kathimadlik/Coaching-Anfrage senden: https://forms.gle/b7yr4uaFuL4Szbaz8-10% auf deine Bestellung im PowerFitnessShop mit Code "Kathi": https://www.power-fitness-shop.de/?code=Kathi Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 8, 2022

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Ep.8: Wann "mehr" nicht immer "mehr" ist.

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