EP 8 We can all sleep better

from Activated Performance Radio Hosted by Seth Albersworth

We haven't had the best sleep habits since the corona virus shutdowns began. We go over some stuff that we ourselves are going to start doing better, as well as share some sleep hygine tips that should help you guys out.

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EP 8 We can all sleep better

0:00 31:23

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Behind the Seen Dean Stott, Alana Stott Welcome to the Behind the Seen Podcast with Dean and Alana Stott! In today’s social media obsessed world, we all see the successes, the world record breaking, and the achievements of the people we look up to. But what we don’t see is what goes on behind the seen.Hosted by power couple, Dean and Alana Stott, this show is dedicated to asking difficult questions while discovering the support systems and people behind those we love and respect in media, business, athletics, and high performance culture.Dean and Alana believe that through honest communication, teamwork, and mutual respect, that anything is possible. Explicit

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How long is this episode of Activated Performance Radio?

This episode is 31 minutes long.

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This episode was published on July 4, 2020.

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