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PODCAST · health

Activated Performance Radio

by Meana Albersworth, Seth Albersworth

Empowering the best to be better. Celebrating the uncommon amongst the uncommon.All things training, nutrition, movement, and life.

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Episodes

  1. S2E9 THE BEST ONE YET (not joking. haha.)

    Mind muscle connection is neat. Proximal stability is for dorks.

  2. S2E8 The one where we thought we were getting robbed during the recording

  3. S2E7 Elevating the Standard of Patient Care

  4. S2E6 - Relationship Advice

  5. S2E5 THANKS FOR TELLING US THE LAST ONE DIDN'T UPLOAD RIGHT

  6. S2E4 Pineapple Express

  7. S2E3: Cole's Weird Haircut

    Rambling, ranting, and some valuable training info.

  8. S2E2: Greatness & Fragility

    Greatness doesn't happen in one day. Tendinitis doesn't mean you're broken. Do you wear a buttplug, or do you use a buttplug?

  9. S2E1: GATOR C BABY

    We're actually back, and we have none other than Gator C, Seth's brother, bodybuilder, and Canadian rap phenomenon as our first guest of Season 2. Cole will be back again to feature as a co-host.

  10. EP 12: WE'RE BACK ft. Dr Jesse Hodges and The Daniel Tinajero

    Since we have been inconsistent with podcasting, we figured we would talk about all things consistency on this episode.

  11. EP 11 RYAN SELK

    Today we sat down with Seth's old training partner and our good friend, Ryan Selk. He shares insight on longevity in the sport and shares some stories of the old days.

  12. EP 10 DAN BELL

    We sat down with our good friend and training partner Daniel Bell to talk about his venture into multiply powerlifting, how he finds balance, his mental approach and much more.

  13. EP 9 Four Powerlifters and a Doctor Walk into a Bar

    We had the Palmer Powerlifting Crew (Joao Lazarin and Dylan George) in, as well as the return of Dr. Jesse Hodges. This episode basically turned into a series of rants on what can be done better in the rehab and performance world.

  14. EP 8 We can all sleep better

    We haven't had the best sleep habits since the corona virus shutdowns began. We go over some stuff that we ourselves are going to start doing better, as well as share some sleep hygine tips that should help you guys out.

  15. EP 7 Lily Starobin AKA HEBREWHAMMERTIME

    Lily Starobin is an Elitefts sponsored multi ply lifter who we have had the pleasure of getting to watch progress over the years. She's taken herself from not being able to squat 200, to being able to reliably nail 500+ in meets. Lily trains at the EliteFTS Compound, and not only has gotten to...

  16. EP 6 Q&A

    Q&A Topics Include: Box Squats- To wrap or not What have we learned from Dan Bell Who has the bigger wilks? Does Wilks matter? What do our diets look like? What has been the biggest takeaway from chiropractic school? Is there value to beltless training?

  17. EP 5 Zak Palek

  18. EP 4 Brian Hill

    Brian Hill is one of the top multi ply lifters in powerlifting right now, and has become one of our mentors in the sport. Multi ply or raw, you will be able to learn something from Brian's approach.

  19. EP 3 Andrew Clayton

    Have you ever wondered what it is like to compete as a professional strongman, and run a marathon the next day? Or To overcome what would be a career ending injury to most? To break a 24hr endurance world record? Yeah, we haven’t wondered about those things either, but it was super cool to hear...

  20. Dr Jesse Hodges

    We had Dr Jesse Hodges on, with a guest appearance from Joshua Pollard on for this one. Dr Hodges is one of my professors at Palmer College of Chiropractic, and Josh is one of my classmates. Dr Hodges has a very new school approach to the treatment and management of injuries that places...

  21. Ep 1: Daniel Tinajero

    For our first show we have none other than our friend and training partner the Daniel Tinajero. Danny is an acomplished raw, single, and multi ply powerlifter. He is a electrical engineer, and coaches many successful athletes. He has been in the sport for 16 years, and holds experience well…

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ABOUT THIS SHOW

Empowering the best to be better. Celebrating the uncommon amongst the uncommon.All things training, nutrition, movement, and life.

HOSTED BY

Meana Albersworth, Seth Albersworth

Produced by Seth Albersworth

CATEGORIES

health fitness nutrition

Frequently Asked Questions

How many episodes does Activated Performance Radio have?

Activated Performance Radio currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Activated Performance Radio about?

Empowering the best to be better. Celebrating the uncommon amongst the uncommon.All things training, nutrition, movement, and life.

How often does Activated Performance Radio release new episodes?

Activated Performance Radio has 21 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Activated Performance Radio?

You can listen to Activated Performance Radio on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Activated Performance Radio?

Activated Performance Radio is created and hosted by Meana Albersworth, Seth Albersworth.
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