Ep. 80| Guest- Hayley Irwin- Prioritising Health, Hormones & Happiness

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

In this episode i invited Hayley to discuss the reasons behind why she has switched her focus right now from bodybuilding to functional fitness. We discuss regaining her menstrual cycle, prioritising hormonal health and her mental and physical wellbeing.  Hayley's Insta @hayleyirwincoaching   Watch My Latest youtube- https://www.youtube.com/watch?v=zZpK4...   Find Out More About My Coaching Here   https://linktr.ee/liftyourlife     OR drop me an email [email protected]

Episode metadata supplied by the publisher feed · Published Sep 29, 2021

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Ep. 80| Guest- Hayley Irwin- Prioritising Health, Hormones & Happiness

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This episode was published on September 29, 2021.

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