Ep. 80 - I Cried in the Car After Ballet Today… Here’s What I Learned

from After Class: The Adult Ballet Podcast · host The Busy Bunhead

In this episode of After Class, I talk about crying in my car last week after ballet class in a moment of frustration and defeat (yep, it happens!), and diving into the lessons I'm learning (work in progress) about patience, self-compassion, and the emotional side of returning to ballet as an adult. If you’ve ever ugly cried after class — or just want a little encouragement — this episode is for you!🩰 Join the Corps de Ballet for just $3/month using the link below:Follow Hannah on Instagram @thebusybunheadExplore blog posts, merchandise & resources for adult ballet dancers like you at thebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.com

What this episode covers

In this episode of After Class, I talk about crying in my car last week after ballet class in a moment of frustration and defeat (yep, it happens!), and diving into the lessons I'm learning (work in progress) about patience, self-compassion, and the emotional side of returning to ballet as an adult. If you’ve ever ugly cried after class — or just want a little encouragement — this episode is for you! 🩰 Join the Corps de Ballet for just $3/month using the link below: Follow Hannah on Instagram...

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Ep. 80 - I Cried in the Car After Ballet Today… Here’s What I Learned

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This episode is 8 minutes long.

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This episode was published on September 24, 2025.

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