Ep. 80 - It's a Pretty HIP Episode

This week we introduce you to Aaron the new ATA Martial Arts Kids avatar. Each week we'll be introducing you to another of these awesome new characters. We also go over some very cool positional drills to help you work on your hamstring tightness. Check out the video of the exercises at http://atama.ninja/tilt    Visit atama.ninja/uncut and use code ATA to join our special project!   The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!   Be sure to subscribe and share with your ATA family Follow us on Instagram @ATANationPodcast

What this episode covers

This week we introduce you to Aaron the new ATA Martial Arts Kids avatar. Each week we'll be introducing you to another of these awesome new characters. We also go over some very cool positional drills to help you work on your hamstring tightness. Check out the video of the exercises at http://atama.ninja/tilt Visit atama.ninja/uncut and use code ATA to join our special project! The ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo! Be sure to subscribe and share with your ATA family Follow us on Instagram @ATANationPodcast

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How long is this episode of The ATA Nation Podcast?

This episode is 22 minutes long.

When was this The ATA Nation Podcast episode published?

This episode was published on March 15, 2023.

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