EP 80: Why do mums feel guilty for doing ANYTHING for themselves?

Send us Fan MailSummaryThis episode explores the pervasive guilt mothers feel when taking time for themselves, addressing societal expectations, personal boundaries, and strategies to overcome guilt to foster well-being.Chapters00:00 Understanding Maternal Guilt02:47 The Impact of Societal Expectations05:54 Navigating Childcare Decisions08:35 The Struggles of Balancing Self-Care11:45 The Weight of Parenting Choices14:25 The Role of Support Systems17:19 Reframing Guilt and Self-Compassion20:12 Finding Balance in MotherhoodThe Burnt Out Mummas:Isla is a powerhouse entrepreneur, dance academy founder, and author, balancing motherhood with creativity and unstoppable drive. Paisley brings her bold experience in entertainment and business, guiding ambitious mums through the realities of modern life with honesty, heart, and humor. Together, they’re creating a supportive community built on resilience, authenticity, and real-life motherhood.📸 Join the Burnt Out Mummas for genuine conversations and unfiltered motherhood moments:Book your tickets now:⁠ https://www.ticketsource.com/burntout..⁠.Instagram: www.instagram.com/burntoutmummasTikTok: /burntoutmummasFacebook: www.facebook.com/burntoutmummas💖 Loving what we do?Support the Burnt Out Mummas podcast here 👉⁠ https://www.gofundme.com/f/support-th..⁠.Support the show