Ep. 81, Behind the scenes of my personal health journey

For those of you who have been following along on my social media, you know that it has turned into a bit of a wellness/food Vlog. That is because I have been implementing some big changes in my diet and my life!  Today, I want to give you a behind the scenes look at why I'm on this journey in the first place, the pros and cons I am currently experiencing, and what my long-term goals are for making this big commitment to my health. I will also be sharing the results of both my blood test which showed food sensitivities and my stool test which produced a full GI map!  If you have any questions after listening, or can relate to anything I'm discussing, I'd love to hear from you!  And if you aren't following along online and want to, you can find me on Instagram here: https://www.instagram.com/freelysarahheredia?igsh=c3Z5bDY5OGY5M2M5&utm_source=qr