Ep. 81 - “Quais são os resultados imediatos que posso ter?”

from Em Busca da Performance · host Julia Engel

Nesse episódio conversamos sobre os resultados rápidos e os lentos!  Quais sãos os resultados que vejo de imediato? Como melhorar esses resultados rápidos? Todo mundo começa um programa e já quer ver o resultado! O resultado motiva!  E aí!? Podemos trabalhar alguma coisa na dieta para isso? Esse rápido seria o mesmo do resultado a longo prazo?

What this episode covers

Nesse episódio conversamos sobre os resultados rápidos e os lentos! Quais sãos os resultados que vejo de imediato? Como melhorar esses resultados rápidos? Todo mundo começa um programa e já quer ver o resultado! O resultado motiva! E aí!? Podemos trabalhar alguma coisa na dieta para isso? Esse rápido seria o mesmo do resultado a longo prazo?

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Ep. 81 - “Quais são os resultados imediatos que posso ter?”

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How long is this episode of Em Busca da Performance?

This episode is 12 minutes long.

When was this Em Busca da Performance episode published?

This episode was published on August 4, 2021.

What is this episode about?

Nesse episódio conversamos sobre os resultados rápidos e os lentos! Quais sãos os resultados que vejo de imediato? Como melhorar esses resultados rápidos? Todo mundo começa um programa e já quer ver o resultado! O resultado motiva! E aí!? Podemos...

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