Ep 81) The Beautiful Beetroot

Two Natural Ladies give some great beetroot facts from healthline.com: “Packed with essential nutrients, beetroots are a great source of fibre, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.” Jo & Vicki discuss the Two Natural Ladies Group shares on ways to use beetroot · Salads · Roasted · In burgers · Dying cloth · Red velvet cake An entertaining and informative snippet. ******************* For more information about the Two Natural Ladies visit https://www.twonaturalladies.com.au/ Or follow the Two Natural Ladies on Facebook or Instagram @twonaturalladies https://www.facebook.com/twonaturalladies https://www.instagram.com/twonaturalladies/ Or to find out more about what we do join our group at http://bit.ly/2nlgroup Please subscribe to the Video podcast on the Two Natural Ladies YouTube Channel at http://bit.ly/tnlyoutube Video production sponsored by Nurture Queen Videos https://www.nurturequeenvideos.com