PODCAST · health
Two Natural Ladies Conversations
by Two Natural Ladies
The Two Natural Ladies had the need to share their wisdom and knowledge gained over years of experience to empower individuals and help others to achieve what they want in the world. Together they thrive on making a positive difference in their communities and aim to share the wisdom and knowledge that they have gained over the years raising families, building businesses and empowering individuals. Today, Vicki and Jo have set out to collaborate and contribute, sharing their passions and creating a “Village of the World” where we are there for each other.https://www.twonaturalladies.com.au
Episodes
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Ep130) Bee-autiful Healing 🐝: The Sweet Power of Bees and Honey!
For more information about the Two Natural Ladies visit https://www.twonaturalladies.com.au Or follow the Two Natural Ladies on Facebook or Instagram @twonaturalladies https://www.facebook.com/twonaturalladies https://www.instagram.com/twonaturalladies Find out more about what we do join our…
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Ep 129) Enhancing our lives
For more information about the Two Natural Ladies visit https://www.twonaturalladies.com.au/ Or follow the Two Natural Ladies on Facebook or Instagram @twonaturalladies https://www.facebook.com/twonaturalladies https://www.instagram.com/twonaturalladies Find out more about what we do join our…
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Ep 128) Are you looking for new ways to eliminate toxins in your home?
Are you looking for new ways to eliminate toxins in your home? Two Natural Ladies discuss alternatives to the supermarket cleaner’s. With longevity and a heap of knowledge behind them, they share the many benefits of using a gentle, pleasant to use and economical range of products. Great...
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Ep 127) What we've been up to since our last Podcast
Vicki talks about her health journey and her new career in Health Coaching, while Jo talks about what she's been doing since their last episode. Births, deaths and marriages, there's a lot to catch up on. For more information about the Two Natural Ladies visit…
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Ep 126) If you could talk to anyone, who would it be?
Who would you be like to sit on a park bench with if you could choose anyone dead or alive? Jo went with the famous - Anthony Hopkins, Ghandi, Melissa McCarthy for various reasons. Vicki chose her mum who died a number of years ago. She would love to talk to her about Op shopping, the garden…
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Ep 125) Feeling joy, feeling grateful 🙏 and accepting what is 🌼
Feeling joy, feeling grateful and accepting what is Two Natural Ladies start this podcast discussing the benefits of getting out of a funk by going for a walk, finding a better feeling thought. And when you are feeling good enjoy the joy - the ‘good place’. ‘This too shall pass’ can be a great...
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Ep 124) Getting older but not grumpier 🤨
A fun little snippet from the Two Natural Ladies What particular things about our mums (or dads) drive us crazy? Jo shares a few of hers before Vicki reads out something from the book “Older but not wiser” How crazy do we get when we are told “you’re getting just like your mother!” And finding…
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Ep 123) It’s an energy journey, not a destination.
A quick discussion on energy efficiency – how to save our energy. The hot water on the back with the doona and what a difference this makes. Using a rug, an Oodie a hot water bottle. Then Jo & Vicki go back to a discussion about electricity – sharing facts from Natalie Issacs book. “Every woman’s...
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Ep122) ‘They had fear in their eyes’: how to handle motherhood rage
‘They had fear in their eyes’: how to handle motherhood rage - The Age newspaper article. https://www.smh.com.au/lifestyle/life-and-relationships/they-had-fear-in-their-eyes-how-to-handle-motherhood-rage-20210602-p57xg3.html Before getting onto the more serious topic of motherhood rage, Jo has a...
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Ep121) “Be patient with yourself, nothing in nature blooms all year.” Dedra Davis 🌼 🌼
We are fluid just like the ocean. But is a door always a door? Two Natural ladies discuss the need for some certainties – nature for one! While Jo was packing boxes, Vicki was chilling out on the top of Mt Baw Baw. Editing shows. Walks up to the summit. Feeling abundant and thankful. Connection…
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Ep 120) Never Ending Story 📖: Creating a project. The steps needed for a successful outcome
Jo created a book with five other people during a 10 part seminar. With Landmark Education. Two Natural Ladies discuss the different phases in a project 1. First thing is to Formulate the project What is needed and wanted out of the space of possibility? Declaration Communications Reporting Time...
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Ep 119) Volunteering: Making people feel they matter. We can all make a difference and get those endorphins.
Two Natural Ladies share what many of their community are doing to give back as well as the health benefits for all involved. Making people feel they matter. Below are just some of what people are doing to volunteer: · Care packages · Collecting litter from “Beach patrol” and “Love our street” ·...
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Ep 118) What do I do? From decluttering to mushrooms 🍄 to oceans 🐬
What do I do? How do I declutter? Mushrooms? Is that a solution? And what about our Oceans? A spotlight on some of humanities modern issues. Two Natural Ladies enquire into making decisions and decision fatigue. Someone thinks like Vicki? Decluttering seems too hard and going through it means so...
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Ep 117) “We are a compass 🧭 and hold the space for what’s possible through education 🎓 and connection 🤝”
Two Natural Ladies share and discuss the advantages of the Doughnut economy. Jo & Vicki first became aware of this through Damon Gameau’s film 2040. Since then they have continued to research the benefits for everyone and everything on our Earth “The Doughnut offers a vision of what it means for...
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Ep 116) We don’t want to feel vulnerable, yet it is a great connector.
JO starts the conversation with some information from Brene Brown talking about Vulnerability and Connection We don’t want to feel vulnerable yet it is a great connector. In order to connect we have to be seen, really seen - be vulnerable Brene Brown collated 6 years of data with people’s stories...
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Ep 115) Fitness isn’t a punishment; it’s a blessing. Nutrition isn’t restrictive; it’s healing.
“Fitness isn’t a punishment; it’s a blessing. Nutrition isn’t restrictive; it’s healing. Health isn’t a one- size- fits- all thing and may not look the same for everyone, but it’s something worth fighting for” ~ Unknown The main thing is to move your body! Two Natural Ladies discuss the many ways...
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Ep 114) A fabulous weekend had by all. The simple joys of life 🦆🦆
Two Natural Ladies discuss what they did on the weekend- Vicki’s jaunt to Ripponlea and her on air discussion on Southern FM 88.3 with some of the other radio personalities. They talked gardening, cooking and the things Vicki doesn’t do 😂 Vicki did some bird watching & Gin tasting – not expected...
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Ep 113) Warning: this podcast contains bad news: 😢
Moving past a problem– a problem shared is a problem halved BAD NEWS: Jo shares her annoyance about major issues in the world being given a 5 second time slot between the weather and the cricket scores. Vicki discusses the documentary “Seaspiracy”. The issue of the fishing industry. Dragging huge...
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Ep 112) Community: integrating all ages and the benefits this has for everyone! 🤓
Two Natural Ladies start with a celebration of Dolphin Day 🐬🐬 Jo shares her journey watching of the TV show, ‘Old People’s home for 4 year olds’. The amazing results being seen in just two weeks. The noticeable difference with most of the elderly and the four year olds. The show is looking at...
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Ep 111) The extraordinary in the ordinary
The extraordinary in the ordinary Two Natural Ladies have a lively discussion around creation, judgement and healing. They start by talking about The Lotus League and the unique offering they are giving to women Finding our place in the world. Make a difference, help others and eat! We all have...
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Ep 110) Carpe Diem: Seize the day
Carpe Diem: Seize the day “There is only one day left, always starting over: it is given to us at dawn and taken away from us at dusk”. Jean-Paul Sartre Jo reads a dolphin poem written by Adrian Wood. This is followed by a discussion on embracing the day. Two Natural Ladies share some information...
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Ep 109) Dolphins: 🐬🐬 The joy and sense of wellbeing these beautiful creatures create for us – it’s magic! 🐬🐬
Two Natural Ladies introduce a special guest, Vicki’s husband Shane, sharing his encounter with the dolphins in Port Phillip Bay, whilst on his paddle board. Amazing! 🐬 The dolphins gave Shane a wonderful show. Which lead onto Jo talking about her many encounters with dolphins in the late 80’s...
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Ep 108) DOLPHIN 🐬🐬: Pushing through green waters, Symbol of Joy ~ Horace Dobbs 1982
DOLPHIN 🦈: Pushing through green waters, Symbol of Joy, You leap from the depths, To touch the sky…. ~ Horace Dobbs 1982 Jo shares her adventures with Dolphins for the past 34 years and her research on Horace Dobbs. Vicki, Shane and their adventures with their four kids at the Dolphin Research...
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Ep 107) Keep your Purpose and Passion at the fore: Don’t let the Nay Sayers take you off course
Keep your Purpose and Passion at the fore: Don’t let the Nay Sayers take you off course Two Natural Ladies share a great paradigm from Lauren & Annette’s Weekly Rocket ‘In 1889, the "iron lady" was opened to the world. She was the tallest structure in the world for over 40 years and not everyone...
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Ep 106) Being part of a like-minded community...
“Being part of a like-minded community helps to make the task at hand more achievable, while also improving mental health through connection and participation.” Two Natural Ladies Two Natural Ladies could create a cabinet very quickly – they are ready to take on Prime Minister. Starting with…
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Ep 105) Alone we can do so little. Together we can do so much!
“Alone we can do so little; together we can do so much.” ~ Helen Keller. Two Natural Ladies start with a discussion about what they did on the weekend and finished with how to decrease your Eco anxiety What did the TNL do on the weekend: * Hanging out in the local community * Picking up rubbish…
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Ep104) Books, Poems and Dolphins 🦈🦈🦈
Two Natural Ladies discuss part of their yet to be released book: · “We are powerful and strong – it’s really just getting out of the way of ourselves constantly so I keep thinking the jobs done when I’ve got out of the way of myself but there I am in the way again.” ~ Two Natural Ladies · We…
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Ep 103) It’s just disgusting and yet we can be so kind...
Two Natural Ladies start with the 101 really disgusting things according to author Andy Griffiths. Jo feels very vindicated as Number 1 is Brussel Sprouts. Quickly Vicki and Jo move onto Random Acts of Kindness and finding passion in your life. ‘You can get everything in life you want if you will...
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Ep 102) Who’s stirring our Cosmic Soup? Heal yourself with meditation or water fasting!
Jo & Vicki start their discussion with Lynne McTaggat’s research. “In the field of quantum physics, the most recent research has shown that the universe is the result of a dynamic process in which the basic elements that constitute everything we see and touch are in a constant state of exchange.”...
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Ep101) Tomatoes Tomatoes 🍅🍅 – the apple of love?
Jo & Vicki enquire – ‘Is it a fruit or is it a vegetable’? It is a fruit the masses say but we eat it them like a vegetable Some people hate them AND some people have a fear of them! Two Natural Ladies share their Groupies ideas on how to use a tomato: It is a multi-purpose fruit: roast them, fry...
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Ep 100) Celebrating 100 Episodes and over 100 guests!
Join the Two Natural Ladies on remembering all the amazing guests they have had over 100 episodes and years of being on Southern FM. Are you on the list? ************* For more information about the Two Natural Ladies visit https://www.twonaturalladies.com.au/ Or follow the Two Natural Ladies on...
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Ep 99) Minimising Part 3: Dreams, Forgiveness & Joy
Jo and Vicki continue their discussion from Episode 98 Dreams don’t minimise your dreams. When we get a no, or we get advice and follow their advice and change what we were doing we can lose our way. Questioning what we are doing and what difference we are making. If you know you are on the right...
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Ep 98) Minimising: What NOT to get rid of
Two Natural Ladies talk about Lisa Avellan from Simple and Soul’s blog on: What you don’t want to minimalise: (thanks you to Joshua from Becoming Minimalist for sharing this) 1. OUR relationships Two Natural Ladies can be work-a-holics and are aware of the danger of working seven days a week!…
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Ep 97) Living with less should never mean less community
1. Living with less should never mean less community – building our relationships in communities Vicki & Jo discuss connecting with people, connecting with our local neighbourhoods and learning how to communicate with the different people in the different mediums – how to you connect with our…
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Ep96) WASTE - 🗑 ♻️ Personal and Business - what’s NEW?
Two Natural Ladies have a chat about the importance of recycling and the exciting new innovation from the Victorian Government with the creation of ‘CEBIC’ Circular Economy Business Innovation Centre ‘You spoke, we listened and now here we are. Welcome to the Circular Economy Business Innovation...
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Ep 95) “I can make a difference to those in my world” 🌍
Two Natural Ladies have an awesome discussion with Elizabeth French on her journey through health and natural hygiene. The Natural Society started in 1960 and Elizabeth and her husband Roger, joined in 1973. After becoming interested in natural childbirth, Elizabeth expanded her interest into…
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Ep 94) There's something for everyone in this Podcast 😁
Vicki is star struck by Dr Goldhammer and his passion for water fasting This leads to a chat about … Oranges: Winter is when they come into their own. From freshly squeezed oranges to roasted with veggies. Two Natural Ladies have a great discussion about this voluptuous fruit. Jo gives the facts...
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Ep 93) Clean up Australia Day – International Woman’s Day, Dog Poo & Cosmic Soup
Jo & grandson Jacob had plans to clean up Australia but Jacob hurt himself so it will happen soon ☺ Vicki discovers people coming out of the bushes – what were they doing? They were cleaning up -in the bushes. Vicki cleans up other people’s dog poo as she is a responsible dog owner! And then dogs...
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Ep 92) Give what you want to receive - Marc and Angel Hack Life
If you want love give love, if you want friends be friendly if you want money – give money? No give value ☺ Stop trying to be everything to everyone – be everything to one person. Want to be everybody’s friend. Try and please everyone. Feeling bad when we choose not to be that person’s friend.…
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Ep 91) Never underestimate the importance of removing stuff you don’t need.
Marc and Angel Hack Life Very coming the pull of consumerism. Learn from the past and get the heck out of there: We have all our past ‘stuff’ we are carrying. Never regrets! The op shops are full of peoples clearing – taking on someone’s energy when we are buying – attracted to the scarf because…
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Ep 90) I am Woman hear me roar
Jo watched some moves on the weekend! “I am Woman” about Helen Reddy’s life, the womens’ movement and equal rights. And “Military Wives” the first choir set up by a group of military wives after their men are deployed. Both movies discuss friendship, power and shining in the face of adversity- so...
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Ep 89) Books & weeds, advice & ideas- reusing & …
Two Natural Ladies start their discussion with some words of wisdom from the book “Thrifty Household - more than 1000 hints & tips” by the Country Women’s Association of Victoria. · A needle is easy to thread when … · Catching cockroaches with ease · Mending clothing, letting pants down and…
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Ep 88) Bill & Ben seeing the world as it is 🌍
Two Natural Ladies discuss a real life situation where people are not able to see from each other’s perspective. Using Bill & Ben in a hole fighting over the colour of the dirt, as an example, shows us all how often our perspective is only seeing part of what is.. Coming out of the hole, all the...
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Ep 87) Helpers High is a wonderful thing
Two Natural Ladies discuss the roller coaster of life. One minute we are loving humanity then something happens and we are out of sorts! How do we find a way back to that good feeling? Jo & Vicki talk about the helpers high and how people who give live longer · Finding a structure where everyone...
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Ep 86) JARS: Reuse, Recycle or Reorganise? –Pickle, Pick and preserve
Two Natural Ladies asked their tribe what they do with their empty glass jars. Sterilise and use for jams, pickling or nails. Jars are so useful for a variety of objects. Once cleaned, Vicki & Jo discover jars can be used for all the dried herbs. Or to bury a spare key in the garden without…
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Ep 85) Age is but a number but grey hair doesn’t lie!
Going Grey continues to be a discussion for Jo & Vicki. How long should grey hair be? What’s the best style? And then there is what going grey means to us. We are getting older! Going grey is loaded with all the age concerns which creep up on us. Two Natural Ladies talk about the way people in…
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Ep 84) Pay it forward –the way the Universe works
Two Natural Ladies chat with Jerry Penny founder of Nurture Queen Videos about the benefits of ‘Paying it Forward’. Jerry was one of the contributors of “The Book of Inspiration for Women by Women” and she discusses, in the book, the benefit ‘paying it forward’ has on everyone involved. When...
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Ep 83) Clean Up Australia Day - This Sunday 6th March 2022
Vicki introduces JO’s soap box Our biodiversity is unique and divine Australia’s biodiversity is magnificent, unique and more than 80% of the continent’s animals and plants are found nowhere else on Earth—and they're world renowned. But our environmental laws are failing to protect these unique...
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Ep 82) Focus and communing: getting what we want
Two Natural Ladies kick off with a poem “Intention” by Jo. This leads to a discussion on: “What are you proud of?” “What are you sorry for?” During a training course Vicki was asked to look at these questions. Pride in Swimming & winning Sorry for not building sandcastles The beauty is those…
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Ep 81) The Beautiful Beetroot
Two Natural Ladies give some great beetroot facts from healthline.com: “Packed with essential nutrients, beetroots are a great source of fibre, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits…
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ABOUT THIS SHOW
The Two Natural Ladies had the need to share their wisdom and knowledge gained over years of experience to empower individuals and help others to achieve what they want in the world. Together they thrive on making a positive difference in their communities and aim to share the wisdom and knowledge that they have gained over the years raising families, building businesses and empowering individuals. Today, Vicki and Jo have set out to collaborate and contribute, sharing their passions and creating a “Village of the World” where we are there for each other.https://www.twonaturalladies.com.au
HOSTED BY
Two Natural Ladies
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Frequently Asked Questions
How many episodes does Two Natural Ladies Conversations have?
Two Natural Ladies Conversations currently has 126 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Two Natural Ladies Conversations about?
The Two Natural Ladies had the need to share their wisdom and knowledge gained over years of experience to empower individuals and help others to achieve what they want in the world. Together they thrive on making a positive difference in their communities and aim to share the wisdom and knowledge...
How often does Two Natural Ladies Conversations release new episodes?
Two Natural Ladies Conversations publishes regularly with 126 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Two Natural Ladies Conversations?
You can listen to Two Natural Ladies Conversations on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Two Natural Ladies Conversations?
Two Natural Ladies Conversations is created and hosted by Two Natural Ladies.
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