Ep. 81 - Things I do as a fitness coach that might surprise you

I’ve been in the fitness space for over 10 years & my approach to health, fitness & nutrition have changed a LOT. Here are some things I do (or no longer do) that might surprise you and definitely would shock past me!Follow Avery on Instagramhttps://www.instagram.com/averyweilerJoin our Facebook community to gain access to like minded women and exclusive support from our team https://www.facebook.com/groups/freelyfitcommunity/Learn more about working with FreelyFit Coaching to unlock a body and lifestyle you love while gaining more confidence and freedom than ever https://freelyfitcoaching.com/freelyfit