Ep.81 Wellness with Stella Kamba
from The Nomadic Podcast Hosted by Alex Thomas
On this episode Alex talks with long time friend, Stella. Stella and Alex met when they both attended their Crossfit level 1 in Crossfit Central Manchester together and have stayed in touch ever since. Stella has been a leading role in promoting wellness, women in weight based sports and also mental wellbeing as well as creating her own gym out in Crete, acting as a retreat. They dive into all of this and much much more. I hope you enjoy it because this is one of our favourite episodes!
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This episode is 2 hours and 0 minutes long.
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This episode was published on January 13, 2021.
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