Ep. 81 | Your Feet are Your Foundation; Protect Them!

What this episode covers

"Over the course of our lives, we spend a lot of time on our feet, and this may take a serious toll. According to research, an average adult will walk up to 75,000 miles during their lifetime; that is as much as three times around the planet! Imagine that and it isn’t difficult to see why foot care should be an important part of our daily routine. It can be very easy to overlook the feet, especially when there are other health concerns like lowering cholesterol, maintaining a healthy weight, and getting enough exercise. But despite what a lot of people think, not looking after the feet can exacerbate certain problems or lead to physical issues. For this reason, it is essential to place importance on proper foot care" (Best Mobility Aids). Join us this week as we discuss diseases and conditions, preventative care, and how to know when it might be time for you to see a foot doctor. SHOW NOTES Julie's Uplifting Story: Disney Animator Burny Mattinson... Inga's Uplifting Story: Is everything you do aligned with what you want? Read the Article: Foot Care Tips for Seniors Watch the video: https://youtu.be/DAX6ej3O0E8 FOLLOW INGA + JULIE! Connect with Inga on LinkedIn: https://www.linkedin.com/in/inga-lake-4857301b8/ Connect with Julie on LinkedIn: https://www.linkedin.com/in/julie-brubaker-3a89b2114/ Follow Caregiven on Instagram: https://www.instagram.com/thecaregivenpodcast/ Follow Caregiven on TikTok: https://www.tiktok.com/@thecaregivenpodcast?lang=en Subscribe to the Caregiven YouTube Channel: https://www.youtube.com/channel/UChtq-gS4yCWGE5UFnrU8OAA Follow EPAGA Home Care on Facebook: https://www.facebook.com/EPAGAHomeCare Join the Care and Share Facebook Group: https://www.facebook.com/groups/715609402176814 Follow EPAGA Home Care on Instagram: https://www.instagram.com/epagahomecare/ Follow EPAGA Home Care on LinkedIn: https://www.linkedin.com/company/epaga-home-care Visit EPAGA’s Website for more articles about home care: https://www.epagahomecare.com/articles Interested in opening your own EPAGA Home Care? Check out our Franchise Opportunities: https://www.epagahomecarefranchise.com/

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How long is this episode of EPAGA University?

This episode is 56 minutes long.

When was this EPAGA University episode published?

This episode was published on March 13, 2023.

What is this episode about?

"Over the course of our lives, we spend a lot of time on our feet, and this may take a serious toll. According to research, an average adult will walk up to 75,000 miles during their lifetime; that is as much as three times around the planet!...

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