EP: 818 - You are in the driver seat of your food choices this Christmas episode artwork

EPISODE · Dec 24, 2025 · 9 MIN

EP: 818 - You are in the driver seat of your food choices this Christmas

from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach

ROOT & REWIRE MEMBERSHIPCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

Episode metadata supplied by the publisher feed · Published Dec 24, 2025

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EP: 818 - You are in the driver seat of your food choices this Christmas

0:00 9:18

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