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EP: 819 - If you’re thinking you need to throw out all the sweets & start fresh come January 1st, listen to this! episode artwork

EPISODE · Dec 29, 2025 · 13 MIN

EP: 819 - If you’re thinking you need to throw out all the sweets & start fresh come January 1st, listen to this!

from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach

YOUR BINGE FREE YEAR 3 DAY FREE MASTERCLASSCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

Episode metadata supplied by the publisher feed · Published Dec 29, 2025

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EP: 819 - If you’re thinking you need to throw out all the sweets & start fresh come January 1st, listen to this!

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