Ep. 82 - Adjust your schedule for your life
from The Mindful Self-Care Podcast Hosted by Chelsea Sondergard
Inspired by our latest interview with La'Vista Jones, Chelsea breaks down how she looks at her upcoming week and makes adjustments to make sure she's supporting her well-being even on busy weeks. Join our community - The Mindful Self-Care Society Reach out to us on Instagram! Join our email list and never miss a new episode Music is By the Water by Tape Machines.
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This episode is 16 minutes long.
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This episode was published on April 28, 2024.
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