Ep. 82 Grief: What's Your Story? (Part 1)

Send us Fan MailGrief is never one-size-fits-all—and Ashmeeta’s story is a powerful example of how deeply personal and complex the journey can be.In 2019, she faced the unthinkable: losing both her parents and, unexpectedly, her husband at a young age. As an expat living in the U.S., she also navigated the added weight of cultural identity, isolation, and grief far from home.In this heartfelt conversation, Ashmeeta shares how she processed her most painful losses and slowly began to rebuild her life. With honesty, strength, and vulnerability, she offers powerful insights that will resonate with anyone experiencing loss—whether from death, divorce, identity shifts, or life transitions.Part 1 focuses on the emotional and mental landscape of grief: the triggers, the overwhelming thoughts, and how self-awareness becomes a lifeline. Ashmeeta speaks to the heart of what it means to survive and transform through suffering—and how you can begin to embrace your new reality.This episode is a gentle companion for anyone navigating the fog of grief, offering comfort, understanding, and a path forward.🎧 Listen now to feel seen, supported, and reminded of your inner resilience.Part 2:https://www.buzzsprout.com/2021182/episodes/15027901Connect with Ashmeeta:https://storyoutellyourself.com/Connect with Vonne:https://vonnesolis.com 🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook and Instagram @grief_talk