EP.82 脊柱力學專家- 麥吉爾對腰背疼痛提出的迷思(二) by Matt

from 聲音的100個禮物 · host 聲音禮物製造所

上個月我們提到幾個腰背疼痛的迷思，提到最關鍵的幾個常見的認知誤區：開刀不是消除下背痛的唯一解，久躺在床上對背痛不一定是有益的，伸展拉筋對於舒緩背痛也不是萬靈丹，只是短效的治標不治本。這個月我們將陸續在介紹三個顛覆一般社會大眾對下背痛的看法從醫療端，訓練端，以及民俗療法端來簡單探討… 臉書粉專：StrongMate 思壯健身 IG: free7333 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Feb 23, 2022

Embed this episode

Attribution link and audio player

Ready to play

EP.82 脊柱力學專家- 麥吉爾對腰背疼痛提出的迷思(二) by Matt

0:00 4:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 聲音的100個禮物?

This episode is 4 minutes long.

When was this 聲音的100個禮物 episode published?

This episode was published on February 23, 2022.

Can I download this 聲音的100個禮物 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!