Ep. #82 The Reason You Think You Can't Is The Solution

The reason you think you can’t change your relationship to alcohol is the solution to success.The perceived obstacle are ALWAYS the reason to say YES!You have to be willing to be resourceful to get the result you want. The human brain makes decisions based on the past.Part of your brain feels good about the decision of drinking. Not drinking creates Thoughts that create Emotional Discomfort.When you are not use Feeling the sensations of emotions, making a decision to change and embrace feeling, signals danger to your brain. Your job is to move to the other side to prove that objection false.This is how to weaken the habit.Today you will learn:How to spot your objections that are getting in the way of creating lasting change.How you move from impossible to possible.Common objections for why people never start the process and how their objection is the reason they need to.The difference between passive and massive action.What thoughts to think NOW to take the ONE next step. Common Objections To Say NO To Changing Your Relationship To Alcohol.Remember, these are all SUBJECTIVE THOUGHTS, not FACTS.+It’s not the right time. + I’m too busy to do the work+ It’s too hard+ I’ll never have fun again! + I’m afraid of what people will think. My relationships will change.+ Iv’e tried before and it didn’t work. + It’s not a good time to invest. (time, money, energy)+I don’t know If I want to say no forever.Schedule a complimentary alignment session with Mary HERE.  Thank you for heading to Apple Podcast To Drop a 5 Star Review and What You LOVE about the show! Your presence means so mucImagine having weekly breakthroughs — and celebrating them without alcohol.The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning. Get the free mini-course: The Permission ProtocolA foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.Join The 90 Day Life Renewal! A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here. Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms. DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.