EP 82 What Your Subconscious Actually Responds To — The First Key to Changing Your Results

What if the key to transforming your life isn't found in logic or willpower, but in mastering the hidden operating system that shapes your results without you even realizing it? In this episode, Dr. Jenna Blasi explores the two parts of the mind: the conscious and subconscious, and explains why understanding the subconscious is essential, as it drives nearly all of your behaviours, habits, and life outcomes. She illustrates how the subconscious mind functions like a garden, unable to reject what is planted, growing either the "weeds" of worry or the "flowers" of success with equal commitment. She also unpacks the three primary factors that influence the subconscious mind and explains how deliberate impression can help replace limiting paradigms with empowering beliefs. Finally, Dr. Jenna challenges listeners to become aware of their self-talk throughout the week as the first step toward shifting their paradigm and creating lasting transformation.Key Points From This Episode:What listeners can expect from today’s episode.A quick recap of last week’s episode.Dr. Jenna breaks down the two parts of your mind: the subconscious and conscious mind.Why it is important to understand that your results come from your subconscious mind. She unpacks three factors that influence your subconscious mind.What happens when you start understanding deliberate impression.Dr. Jenna explains why your subconscious mind is like a garden. What listeners can expect from next week’s episode: shifting the paradigm.Your assignment for this week: notice your self-talk. Links Mentioned in Today’s Episode:Dr. Thruman FleetUPLEVEL Holistic HealthUPLEVEL Holistic Health on InstagramBook Your FREE Discovery Call with Dr. Jenna Blasi