EP: 823 - I ghosted my coach a week before working with her because I thought I could stop binge eating on my own

from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach

This didn’t just happen for me, one of my clients ghosted ME from January (when she originally reached out to me) until April when she joined my membership.Another client shared that she actually unfollowed me for a while before working with me because she was triggered by my joy and how happy I was.It’s normal to have fear.It’s normal to think you can do it on your own.It’s normal to get triggered by someone who’s binge free.But it’s always the badasses who lean into the fear and get support anyways who conquer.ROOT & REWIRE MEMBERSHIPCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

What this episode covers

This didn’t just happen for me, one of my clients ghosted ME from January (when she originally reached out to me) until April when she joined my membership. Another client shared that she actually unfollowed me for a while before working with me because she was triggered by my joy and how happy I was. It’s normal to have fear. It’s normal to think you can do it on your own. It’s normal to get triggered by someone who’s binge free. But it’s always the badasses who lean into the fear and get su...

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EP: 823 - I ghosted my coach a week before working with her because I thought I could stop binge eating on my own

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This episode is 31 minutes long.

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This episode was published on January 12, 2026.

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