PodParley PodParley
PodParley
EP: 827 - The power of turning inwards & listening to your body to build up self trust episode artwork

EPISODE · Jan 25, 2026 · 30 MIN

EP: 827 - The power of turning inwards & listening to your body to build up self trust

from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach

CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

Episode metadata supplied by the publisher feed · Published Jan 25, 2026

Embed this episode

Ready to play

EP: 827 - The power of turning inwards & listening to your body to build up self trust

0:00 30:55

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of Ditch Decade Diets Podcast?

This episode is 30 minutes long.

When was this Ditch Decade Diets Podcast episode published?

This episode was published on January 25, 2026.

Can I download this Ditch Decade Diets Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!