Ep. 83 - Norberto Muñoz | Levantar pesas NO te va a poner grande y esto sí te va a dar resultados

from Dosis de Juguito · host Lau Cabral

En este episodio con mi trainer y fitness coach, Norberto Muñoz, hablamos de todo lo que necesitas saber para ver resultados en el gym: desde por qué levantar pesas NO te va a poner grande, hasta cómo comer para aumentar músculo, los suplementos que pueden ayudarte y los errores más comunes que pueden estar frenando tu progreso.Encuentra a Norberto en las redes: https://www.instagram.com/norbertomnz/CONECTA CONMIGO ❤️INSTAGRAM: https://www.instagram.com/laucabral/INSTRAGRAM: https://www.instagram.com/thewellnesstribepr/INSTAGRAM: https://www.instagram.com/dosisdejuguito/TIKTOK: / @laucabraluWEBSITE: https://www.laucabral.com/

Episode metadata supplied by the publisher feed · Published Mar 18, 2026

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Ep. 83 - Norberto Muñoz | Levantar pesas NO te va a poner grande y esto sí te va a dar resultados

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