Ep 83 Pain To Performance w/ Kyle Baxter

Chapters00:00 Introduction to Pain and Performance03:00 Evolution of Pain Management Approaches05:47 Understanding Pain: History and Trends06:14 Common Injuries and Their Causes06:14 The Role of Movement Quality in Injury Prevention09:19 The Importance of Education in Pain Management12:32 The Impact of Training Methods on Longevity15:30 Mechanics vs. Muscle Activation18:03 The Role of Cues in Training21:12 Addressing Client Beliefs and Expectations24:18 Bandaids vs. Long-term Solutions26:57 Conclusion and Future InsightsWhere to find Kyle:Instagram: https://www.instagram.com/coachbaxterRotterdam Seminar: https://www.instagram.com/p/DPndYggDUUr/?hl=enTo keep up with my progress, subscribe & follow me at the links below:1-1 Coaching: www.storeystrength.com Instagram: ⁠⁠⁠⁠⁠www.instagram.com/sstorey94⁠⁠Youtube: www.youtube.com/@sstorey94Spotify: https://open.spotify.com/show/4vuEGUqjwxZxiEkGMuUAItDownload 12 FREE Strength & Hypertrophy Programmes: https://mailchi.mp/storeystrength/eu1a1m8m0hJ3U Discount Code: SHANE5https://j3university.com/