Ep. 83 - Time to Come Alive: “Breathing to Live” with Sana-Patrick Milochevitch, executive coach and breathwork instructor

from Connect to Joy Podcasts: Circle of Hope | Not Quite Strangers | Time to Come Alive

Rob Bell: “That breath you just took...that’s a gift.” How often and for how long do you think about your breath? Sana-Patrick Milochevitch, a breathwork facilitator, free diver, and executive coach, shares the power of the breath to calm, to heal, and to connect.  He leads us on a journey to connect the body and the mind with a simple exercise and profound insights. Highlights: Join Sana for a 13-minute breathing practice. You may use this breathwork soundtrack for some mood music Connect with Sana-Patrick Milochevich #TimeToComeAlive #ConnectToJoy #Breathing #Pain #Body #Heart #Mind Subscribe to my YouTube channel and access new and past episodes! To receive episodes in your inbox, subscribe at www.TimeToComeAlive.com.

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This episode is 1 hour and 6 minutes long.

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This episode was published on July 16, 2020.

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