EP: 832 - Weight loss won't bring you confidence, knowing who the eff you are will

from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach

Msg me “💃” to get inside my brand new program, UNAPOLOGETICALLY MECONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

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Msg me “💃” to get inside my brand new program, UNAPOLOGETICALLY ME CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach

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EP: 832 - Weight loss won't bring you confidence, knowing who the eff you are will

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How long is this episode of Ditch Decade Diets Podcast?

This episode is 32 minutes long.

When was this Ditch Decade Diets Podcast episode published?

This episode was published on February 7, 2026.

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