EP: 832 - Weight loss won't bring you confidence, knowing who the eff you are will episode artwork

EPISODE · Feb 7, 2026 · 32 MIN

EP: 832 - Weight loss won't bring you confidence, knowing who the eff you are will

from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach

Msg me “💃” to get inside my brand new program, UNAPOLOGETICALLY MECONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

Episode metadata supplied by the publisher feed · Published Feb 7, 2026

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EP: 832 - Weight loss won't bring you confidence, knowing who the eff you are will

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