Ep 84 - 7 Proven Muscle Gain Programs

from Personal Best · host Jetts Australia

Welcome to a fresh episode of the Personal Best Podcast! Today, we're diving into 7 Proven Muscle gain programs . From your standard push pull legs to doing only 9 sets a workout! We answer questions about if eating protein is more important than hitting your calorie targets and much more! TO HAVE YOUR QUESTION ANSWERED ON THE SHOW: Fill out the ⁠⁠Question Form⁠⁠ MORE FROM PERSONAL BEST: ⁠⁠Instagram⁠⁠ ⁠⁠TikTok ⁠⁠ ⁠⁠YouTube IF YOU LOVED THIS EPISODE: 💪 Share to your IG stories & tag Jetts_Australia 🔥Subscribe, rate & review on Apple Podcast or Spotify! FOR COLLAB OPPORTUNITIES, SHOOT US A MESSAGE: 📧 [email protected]

Episode metadata supplied by the publisher feed · Published May 7, 2024

Embed this episode

Attribution link and audio player

Ready to play

Ep 84 - 7 Proven Muscle Gain Programs

0:00 33:34

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Personal Best?

This episode is 33 minutes long.

When was this Personal Best episode published?

This episode was published on May 7, 2024.

Can I download this Personal Best episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!