Ep. 84: Are Wearables Worth It? | BJ Gaddour Fitness Workout Exercise Apple Watch Fitbit

In this episode, BJ discusses whether or not wearables like the Fitbit or Apple Watch are worth it. Please listen on anchor for the best listen experience. Have a question for a future episode? Send BJ a Voice Message with your question(s) for consideration. And a 5-star rating & review means the world to us! SHOW NOTES Past Episodes Referenced Ep. 44: Training for Fat Loss vs. Muscle Gain Ep. 22: HRV, Recovery & Conditioning with Joel Jamieson Get all BJ has to offer in terms of programming, apparel, etc. at his new site: https://bjgaddour.com/