Ep# 84: Can't Stop Sabotaging Yourself

Dr. Kashey addresses individuals who can’t seem to stop sabotaging themselves no matter how hard they try. Five major flags that set people up to fail include, 1) living in vague-ville, 2) making up for “vague-ry” with grand gestures, 3) a poor track record, 4) they believe there must be pain for there to be gain, and 5) they’re stuck to their guns. After expanding on these five flags, Dr. Kashey promises that they’re all fixable! By using his stimulus-response-outcome model, we are able to stop the frustrating downward spiral of self-sabotage and instead make real progress towards our goals. Our belief system determines what we want and the demands we place upon ourselves.