Ep. 84 // From Overthinking to Flow How Mindfulness Boosts Productivity episode artwork

EPISODE · Mar 18, 2025 · 19 MIN

Ep. 84 // From Overthinking to Flow How Mindfulness Boosts Productivity

from Choose On Purpose · host Becky Plautz

Break free from overthinking & step into flow! Learn how mindfulness clears mental clutter, sharpens focus, & helps you take aligned action with ease. Grab your Daily Focus Sheet Freebie Here https://www.beckyplautz.com/daily-focus-sheet-freebie Connect with Becky on LinkedIn & schedule a 1:1 on here website www.beckyplautz.com Email Becky Plautz at [email protected]  Let’s build confidence together as we Choose On Purpose over in the free Facebook Growth Community HERE.

Episode metadata supplied by the publisher feed · Published Mar 18, 2025

Embed this episode

NOW PLAYING

Ep. 84 // From Overthinking to Flow How Mindfulness Boosts Productivity

0:00 19:16

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Choose On Purpose?

This episode is 19 minutes long.

When was this Choose On Purpose episode published?

This episode was published on March 18, 2025.

Can I download this Choose On Purpose episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!