Ep. 84 - Mi autolenguaje y yo

from Ola De Salud · host Tec Sounds Podcasts | Tec de Monterrey

Todos tenemos una voz interior que constantemente emite juicios, da opiniones, toma decisiones y hace suposiciones, pero ¿cómo podemos aprovecharla de manera positiva? En este episodio nos acompaña Pilar Caballero, especialista en neuropsicología y mindfulness, quien nos platicará acerca de cómo crear un autolenguaje más positivo, compasivo y amable. Un Podcast de Tec Sounds Podcasts.

Episode metadata supplied by the publisher feed · Published Sep 9, 2024

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Ep. 84 - Mi autolenguaje y yo

0:00 28:45

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