EP: 843 - How I lovingly called myself out, gave myself tough love & started to feel like myself post partum episode artwork

EPISODE · Mar 24, 2026 · 29 MIN

EP: 843 - How I lovingly called myself out, gave myself tough love & started to feel like myself post partum

from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach

CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoachhttps://www.instagram.com/lorna_bingeeatingcoach/---> TikTok @lorna_bingeeatingcoach https://www.tiktok.com/@lorna_bingeeatingcoach

Episode metadata supplied by the publisher feed · Published Mar 24, 2026

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EP: 843 - How I lovingly called myself out, gave myself tough love & started to feel like myself post partum

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