EP 85 Duality in the World: Staying Calm, Compassionate & Fear-Free

Send us Fan MailFeeling overwhelmed by the state of the world? 🌎In this episode of Coffee Time, Brenda and Mary explore the concept of duality,  the contrast between light and dark, good and bad, and how it shows up in our daily lives. They share gentle, practical ways to calm your nervous system, maintain inner balance, and radiate love and compassion, even when the world feels heavy.Learn how to: ✨ Recognize the extremes of duality happening around us ✨ Protect your energy from negativity in the news and conversations ✨ Shift your focus to love, light, and compassion ✨ Calm your nervous system with breathwork, grounding, and energetic resets ✨ Help yourself and others navigate a world that can feel overwhelming💖 Special Invitation: Join us this Saturday at 10:30 AM for a free Peace Meditation & Healing session focused on personal nervous system renewal, sending positive energy to family, friends, the world, and the universe. Together, we’ll bring more love and peace to all.To keep this healing meditation safe and powerful, even though it is free, registration is required.  Only register if you wish to attend the live event.  A replay will be posted on YouTube on Sunday, February 26th, for all to enjoy!Registration Link =: https://us02web.zoom.us/meeting/register/fgPZLhpjTuSQ4iwK-4ZGOAEven in uncertain times, you have the power to choose how you respond, stay centred, and become a beacon of light.💌 Connect with us and send your questions or reflections at www.sobrilliant.caSupport the showContact us at [email protected] episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)Welcome! I am here to support those ready to liberate themselves from negative influences.Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca)To book a Discovery Call with Brenda, visit ...