Ep. 85 Protecting Our Peace in Friendships: Who’s Sitting at Your Campfire?

Click here to send us a quick message!! We want to hear from YOU!🔥 We’re getting real about protecting our peace—and taking a hard look at who’s sitting closest to your metaphorical campfire.⚡️From the subtle ways people influence our energy, goals, and self-worth, to the louder cues—like feeling drained, judged, or unsupported—we unpack what it really means to choose your circle wisely.We talk about:How to tell when it’s time to shift priorities or redefine your peaceThe emotional toll of being in the wrong environments (or with the wrong people)Why your energy matters—and who’s helping or hurting itThe sneaky ways people can spin you out (and what to do about it)How to start nourishing the relationships that already support your growthAnd creating a life that aligns with who you actually want to beThis one’s honest, a little fiery (pun intended), and full of reminders we all need: Your peace is sacred—and the right people will help you protect it.🎧 Haven’t listened to Episode 83 yet? Check it out after this one: [How Connection and Friendship Transform Midlife Wellness: The Power of B.O.N.D.]It’s the perfect companion to this convo.💜 Comments or suggestions for topics? [email protected]  Follow us on Instagram: GIRLCANYOUTALKLinks to our favorite thingsBeam Minerals : BeamMineralsLinkuse discount code GIRLTALK and get 20% off Paleovalley: to shop the entire store us this link for 15% off anything else you desire from Paleo Valley with this link PaleoValley15 Beef sticks:get 50% off with our link here