Ep. 85 Reflection from the River's Edge: A Journey to Well-Being

Send us Fan MailIn Part 7 of the Soul Sisters series, join me with my real-life sister Brenda Rachel, as we share our personal experiences with trauma, loss, and identity struggles, emphasizing the crucial role of self-reflection and resilience in healing.Discover the strategies we've used to manage trauma and anxiety, overcome the challenges of living with physical disabilities, and navigating the complexities of the workplace in bereavement.We also discuss the importance of balancing societal expectations with personal growth and the necessity of redefining traditional success models to achieve personal fulfillment on all levels. Through our experiences, we inspire listeners to harness the power of reflection and resilience, taking essential pauses to recharge, rethink, reframe, and refocus their lives on their journey to holistic well-being.Connect with Brenda: https://www.brendarachel4angels.com/ Brenda's book "Broken Spirit, Awakened Soul, My Journey of Healing with the Angels" https://www.amazon.com/BROKEN-SPIRIT-AWAKENED-SOUL-Journey-ebook/dp/B0CBD3QLW8/ref=sr_1_1?keywords=Brenda+Rachel+Broken+Spirit&qid=1701376272&sr=8-1 Connect with Vonne: https://vonnesolis.com/ Vonne's books: https://vonnesolis.com/vonne-solis-books/ Living Meditations on YouTube: https://www.youtube.com/@livingmeditationsCoaching with Vonne: Click on the link below to learn about my coaching services and to book a pre-coaching Zoom call if you are a serious student of life. (Limited enrollment). https://calendly.com/vonnesolis/one-on-one-coaching-with-vonne-solis🆕 📣 Text Me Fan MailYou can now text me directly about any episode. I personally read your messages and respond with practical, grounded insight. While I can’t offer long back-and-forth exchanges, I may respond directly or address your question in a future episode.Your voice helps shape the conversation.Subscribe to the podcast! Share your favourite episodes! Connect with me on LinkedIn and Facebook.