EP 86// "Change Your Goal & Change Your Life!"

from The Live Healthy With Laura Podcast · host Laura Heflin

You are not defined by that number on the scale and it is not a clear picture of your health or your body composition. So, let's take our focus off of it and shift it to what truly matters: longevity, energy and the ability to show up fully for our everyday!

Episode metadata supplied by the publisher feed · Published Mar 25, 2024

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EP 86// "Change Your Goal & Change Your Life!"

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