EP-86 當解釋變得很累：我學會慢慢退一步

from 心安角落 · host 小安

留言告訴我你對這一集的想法： https://open.firstory.me/user/cmavxh6fm00y201sn230mdyhu/comments 你是否曾為了被理解，而不斷解釋，最後卻感到身心疲憊？這一集會員專屬深層版，我分享長期被誤解、努力解釋卻心力交瘁的故事，並帶你練習慢慢退一步的方法，學會保護情緒、分辨心理界線，還有深層自我覺察與情緒釋放練習。如果您對手工作品有興趣，歡迎來野革溫織逛逛   野革溫織   https://www.facebook.com/share/1GxpKoNDzj/?mibextid=wwXIfr   🔹商品介紹：皮革、鉤針小物、鑰匙套、鑰匙圈、零錢包、手拿包、筆袋、眼鏡袋。     心安角落 VS 野革溫織的 IG連結 https://www.instagram.com/sfireball2024?igsh=MXhqNmpwY2tneTNzZQ== Powered by Firstory Hosting

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EP-86 當解釋變得很累：我學會慢慢退一步

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