EP 86 Flip Your Mindset: The Life-Changing Power of Calming Your Nervous System: In Conversation with Stacey Uhrig episode artwork

EPISODE · Dec 19, 2024 · 51 MIN

EP 86 Flip Your Mindset: The Life-Changing Power of Calming Your Nervous System: In Conversation with Stacey Uhrig

from My Secret Life With An Eating Disorder · host Maureen Kritzer-Lange MSW, LCSW

EP 86 Flip Your Mindset: The Life-Changing Power of Calming Your Nervous System: In Conversation with Stacey Uhrig ------------- Stacey Uhrig is a Certified Trauma Recovery Coach who specializes in making complex concepts related to developmental trauma easy to understand. She helps individuals recognize how childhood patterns and core beliefs can keep them feeling stuck in adulthood. Through her clear and relatable approach, Stacey empowers people to change these beliefs, resulting in greater peace, joy, and connection in their lives. ---------- Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering them to trust THEMSELVES not the mirror.”

Episode metadata supplied by the publisher feed · Published Dec 19, 2024

Embed this episode

NOW PLAYING

EP 86 Flip Your Mindset: The Life-Changing Power of Calming Your Nervous System: In Conversation with Stacey Uhrig

0:00 51:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of My Secret Life With An Eating Disorder?

This episode is 51 minutes long.

When was this My Secret Life With An Eating Disorder episode published?

This episode was published on December 19, 2024.

Can I download this My Secret Life With An Eating Disorder episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!