EPISODE · Dec 19, 2024 · 51 MIN
EP 86 Flip Your Mindset: The Life-Changing Power of Calming Your Nervous System: In Conversation with Stacey Uhrig
from My Secret Life With An Eating Disorder · host Maureen Kritzer-Lange MSW, LCSW
EP 86 Flip Your Mindset: The Life-Changing Power of Calming Your Nervous System: In Conversation with Stacey Uhrig ------------- Stacey Uhrig is a Certified Trauma Recovery Coach who specializes in making complex concepts related to developmental trauma easy to understand. She helps individuals recognize how childhood patterns and core beliefs can keep them feeling stuck in adulthood. Through her clear and relatable approach, Stacey empowers people to change these beliefs, resulting in greater peace, joy, and connection in their lives. ---------- Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering them to trust THEMSELVES not the mirror.”
What this episode covers
EP 86 Flip Your Mindset: The Life-Changing Power of Calming Your Nervous System: In Conversation with Stacey Uhrig ------------- Stacey Uhrig is a Certified Trauma Recovery Coach who specializes in making complex concepts related to developmental trauma easy to understand. She helps individuals recognize how childhood patterns and core beliefs can keep them feeling stuck in adulthood. Through her clear and relatable approach, Stacey empowers people to change these beliefs, resulting in greater peace, joy, and connection in their lives. ---------- Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity. “I change women’s lives by empowering them to trust THEMSELVES not the mirror.”
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EP 86 Flip Your Mindset: The Life-Changing Power of Calming Your Nervous System: In Conversation with Stacey Uhrig
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