Ep. 86 From Corporate to Life Coach with Mike Trugman

In this conversation, Caleb Munski and Mike Trugman explore the multifaceted nature of success, particularly in the context of mental health and personal growth. They discuss the challenges of defining success, the impact of societal expectations, and the importance of self-compassion. The conversation also delves into the power of journaling as a tool for self-reflection and emotional clarity, as well as the complexities of parenting and its influence on mental well-being. Ultimately, the dialogue emphasizes the significance of connection, support, and the ongoing journey of self-discovery.Links:https://miketrugmancoaching.com/ https://makemental.com