Ep.86- La Mindfulness, i nostri pensieri e le nostre paure

from La Mindfulness Per Tutti · host Alessandro Salucci

Sai che i nostri pensieri hanno un’influenza chimica reale sul nostro corpo? Ne parliamo insieme nella prima parte del podcast di oggi. Nella seconda parte invece affrontiamo le nostre paure imparando a gestirle e non a evitarle. Se ti piace questo podcast metti una stella ⭐️ e lascia una recensione. Seguici su facebookhttps://www.facebook.com/mymin...

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This episode is 8 minutes long.

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This episode was published on February 19, 2023.

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