Ep. 86 Physiological Sign

from Reset Your Mindset · host Jenn Baron

Today I'm teaching you a simple, do-anywhere breathing technique to lower stress and anxiety quick like a bunny. It's called the physiological sigh.My site: https://jennbaron.com/life-coaching/My YouTube channel: https://www.youtube.com/channel/UCojnlqRl6q73pkpGLFAklYQFacebook: https://www.facebook.com/jennifer.baron.9/IG: https://www.instagram.com/jennbaron/?hl=en

Episode metadata supplied by the publisher feed · Published Oct 25, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep. 86 Physiological Sign

0:00 9:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Reset Your Mindset?

This episode is 9 minutes long.

When was this Reset Your Mindset episode published?

This episode was published on October 25, 2022.

Can I download this Reset Your Mindset episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!