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EP 86 - Training in der Perimenopause - Was muss sich ändern? episode artwork

EPISODE · May 17, 2025 · 21 MIN

EP 86 - Training in der Perimenopause - Was muss sich ändern?

from She a Vibe Podcast · host Angelina Jasmin

Was vorher funktioniert hat klappt jetzt nicht mehr? das bezieht sich auch aufs Training! wenn wir in die Perimenopause kommen, dann müssen wir unser Training ändern - aber nicht nur das, auch wie wir flexibel bleiben etc. Genau darauf gehe ich ein in dieser Kurzepisode! 

Episode metadata supplied by the publisher feed · Published May 17, 2025

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EP 86 - Training in der Perimenopause - Was muss sich ändern?

0:00 21:27

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