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EP 86 - Training in der Perimenopause - Was muss sich ändern? episode artwork

EPISODE · May 17, 2025 · 21 MIN

EP 86 - Training in der Perimenopause - Was muss sich ändern?

from She a Vibe Podcast · host Angelina Jasmin

Was vorher funktioniert hat klappt jetzt nicht mehr? das bezieht sich auch aufs Training! wenn wir in die Perimenopause kommen, dann müssen wir unser Training ändern - aber nicht nur das, auch wie wir flexibel bleiben etc. Genau darauf gehe ich ein in dieser Kurzepisode! 

What this episode covers

Was vorher funktioniert hat klappt jetzt nicht mehr? das bezieht sich auch aufs Training! wenn wir in die Perimenopause kommen, dann müssen wir unser Training ändern - aber nicht nur das, auch wie wir flexibel bleiben etc. Genau darauf gehe ich ein in dieser Kurzepisode!

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EP 86 - Training in der Perimenopause - Was muss sich ändern?

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Frequently Asked Questions

How long is this episode of She a Vibe Podcast?

This episode is 21 minutes long.

When was this She a Vibe Podcast episode published?

This episode was published on May 17, 2025.

What is this episode about?

Was vorher funktioniert hat klappt jetzt nicht mehr? das bezieht sich auch aufs Training! wenn wir in die Perimenopause kommen, dann müssen wir unser Training ändern - aber nicht nur das, auch wie wir flexibel bleiben etc. Genau darauf gehe ich ein...

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