Ep 86: Your Three Brains and Their Hormones

Did you know you have three brains?It's true.  Knowing how to gather information from all three centers of knowing helps us own our own groundedness, deep knowledge and inner wisdom.In this episode, we'll uncover the unique roles of our three brains—both their biological function and their psychological one: the logical head, the wise heart, and the intuitive gut—and how they collectively guide us from conflict to clarity.Learn how to access the unique insights each brain offers, providing clear guidance in moments of confusion or indecisiveness. This practice not only enhances your overall life experience but also aligns your actions with your deeper knowing and wisdom.What you'll learn in this episode:How to align your actions with your three brains to achieve greater harmonyHow our brain, heart and gut are related to horomone production How the three hormones related to our three brains create the path to our future How to use these insights when dealing with emotional triggers or seeking better decision-making toolsTools for achieving a state of harmony and guidanceAn immersive guided meditation designed to help you tap into the wisdom of your head, heart, and gutMentioned in this episode: Melissa TiersSimone SeolHow to connect with Marie:On the Web | The Local BloomInstagram: @the.bloom.coachAll Things Marie on LinkTreeJOIN THE BLOOM ROOM!We'll take all these ideas and apply them to our lives. Follow me on Instagram at @the.bloom.coach to learn more and snag a spot in my group coaching program!