EPISODE · Sep 15, 2025 · 37 MIN
Ep 87 | Balls & Spoons (or ways to think about having lower energy levels)
from Trauma to Transformation · host Katie Rose
This week, Katie reflects on the recent lunar eclipse and its impact on personal growth and emotional healing. She discusses the importance of surrender during eclipse seasons, the dynamics of codependency in relationships, and how to manage energy effectively using the concepts of glass balls and rubber balls. Additionally, she introduces the spoon theory as a way to understand energy expenditure and recovery, emphasizing the need for self-care and intuitive guidance during challenging times.> Own. Your. Crown Ceremony (Friday 10/31 @1pm EST) Virtual event with Akashic Records message, Group Reiki and Guided meditation to meet your own Inner Crone (use code PODCRONE for $11 dollars off!) > Monthly Intuitive Guidance For $5/month you can receive monthly intuitive guidance by Energy Type in Human Design (Oracle cards, Akashic Records Message and intuitive guidance).
Embed this episode
NOW PLAYING
Ep 87 | Balls & Spoons (or ways to think about having lower energy levels)
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.